Join us February 5th-8th, 2015 for a women’s retreat where you can discover your “inner voice” for a better understanding of your higher self. Our tranquil oceanfront setting is a perfect place to work from the inside out. The weekend will be guided by Master Pilates Instructor/Exercise Physiologist Marie Artman, M.Ed and Esthetician/Aromatherapist Donna Mastrianni, L.E.
The four day Women’s Wellness Weekend event will guide each guest to strengthen and align their body through proper movement. Senses will be heightened during aromatherapy classes. Learn the difference between synthetic and natural essential oils and how they can help you, your family, and pets in daily life. Additionally, each afternoon is open to enjoy the local history and natural setting that St. Simons Island and The King and Prince offer.
The weekend will offer opportunities for:
- Pilates classes
- Health classes with OB/GYN ~ Dr. Margaret Goodman
- Zumba classes
- Healthy lifestyle meals
- Walking and posture classes
- Massages & facials at The Royal Treatment Cottage
- Private reformer classes
- Trance Medium – Dwanna Paul ~ for private consults
- Personal Training
To learn more about the weekend, visit our website. Or, to embark on your pathway to wellness, reserve your spot by calling 1-800-342-0212.